Do Headbands Cause Hair Loss? Plus 4 Headbands That Won’t Cause Bald Spots

They possibly can. Headbands, the ones that don’t come in the right size and desirable construction, may not be anyone’s best friend for a long time. You may have the strongest hair in the family, but constant pressure around your head can be problematic. 

Of course, losing hair is just natural. Every day, an average woman can lose up to 50 to 100 strands and that can often be seen through the hairbrush or the plughole in the shower. 

It would be a different story though once you’re starting to see a thinning or balding area on your head. Is it because of the headband? Probably. 

How Can a Headband Cause Hair Loss?

A headband that’s too tight causes tension on the area it covers. Our hair is naturally not used to that, so having to constantly experience being squeezed under by an elastic fabric will eventually show undesirable results, especially on the temples. 

The most obvious difference you may notice would be your smaller hairs breaking up or some stray hairs sticking on your headband once you take the accessory off. 

Repeated stress on the hair follicles may lead to traction alopecia and the more often headbands are worn, the higher the chances of developing such a condition. The hairline is always the primary area to have untold lasting damages since this is where headbands are often placed.

Other Hair Loss Causes

There are other more hair loss causes aside from regularly wearing unsuitable headbands. Let’s not be quick into blaming our hair issues with the accessory because that wouldn’t help in treating the root cause of it all.

You may be wearing the right headpiece, but still, see ugly thinning areas on your head and chances are that these have something to do with either your health or lifestyle.

Iron Deficiency

Being health conscious pays a lot. Checking your iron intake would save you from the dreaded effects of iron deficiency. Lacking the appropriate amount for long periods can cause horrible hair loss.

The hair would also fall out in a fashion similar to that of a genetic male or pattern female baldness. The earlier these signs show, the more serious it’s going to be. Certainly, you wouldn’t want to lose your crowning glory at a young age, would you?

Always include fish, protein, and dark greens in your diet so your body gets the right amount of iron to resist hair loss.

Certain Styling of Hair

Sure, braids and cornrows are trendy. They are great for casual hairdos as they’re chic, classic, and appealing. What most of us don’t know, however, is that these hairstyles tug the hair in a tight manner which puts anyone at a higher risk of experiencing traction alopecia.

Any repetitive strain applied on your hair scalp and follicles will lead to future hair loss. In fact, the frequency of hairstyling does not matter at all. The way it’s done is what really affects the hair and scalp condition.

Regular Hair Treatment

Hair strengthening, hot oil treatments, and many others are part of the culprits’ list too. If you frequent the salon, it’s time to sit down, take a deep breath, and give your hair a break by not scheduling yourself for another appointment. 

We are with you when it comes to having thick and luscious hair, but that would only be possible when hair treatment is done the right way at a reasonable recurrence.

Constant Pressure and Pulling

Pigtails, ponytails, and those with trichotillomania are highly prone to early balding. Causing unnecessary pressure and pulling can cause hair to fall out. 

Kids are often subjected by their parents to an early morning session of fixing their hair before going to school. Ensuring they look neat means really combing the hair from the temple to the back so baby hairs go along with the pattern.

Unfortunately, since the margins of the scalp experience the greatest tensile force, hair loss will become more noticeable on the margin, therefore showcasing a more noticeable receding hairline.

Meanwhile, those with trichotillomania need to seek professional help as this is now considered an obsessive-compulsive related disorder. It is when someone compulsively and unconsciously plucks out each strand of hair he or she deems to be not worthy to stay on the head.

3 Features of a Headband to Avoid

If the above hair loss causes are not what negatively impacts the condition of your hair, then chances are that you have to turn to your headbands. Before it is too late, you have to immediately ditch certain types in your collection that would do you temporary beauty yet lifelong damage.

Too Tight

Headbands that do not fit right around your head must not be worn again. This is because the band’s particularly smaller size that is highly unmatched with your head results in the tight pulling of your hair.

Not only is this uncomfortable but also headache-inducing. 

Those With Teeth

It’s time to let go of headbands with teeth too. Although they seem beneficial with their dual-purpose feature (headband and comb-like), the roots of your hair will still be prone to tension and pressure.

The long-term stress it gives will, in the end, put you at risk of getting bald spots, hair breakages, and thinning of hair. 

Those With Clips On

Do you think headbands with clips look unique, stylish, and convenient? Think again. They won’t be anymore once you realize that there is no more hair for those clips to hold onto. Prolonged usage would cause the thinning of the hair on the scalp and eventually hair loss.

4 Headbands to Buy That Won’t Cause Hair Loss

If you are not ready to give up using your beloved headbands, you certainly can keep them, more so if there are no signs and symptoms of hair loss or damage yet. 

As you know, prevention is better than cure, but should headbands stay put in your hair, you have to guarantee that they come in your size, quality material, and comfortable structure.

Our hair grows very slowly. Each month, only half an inch is added on the length totaling about 6 inches per year on average. This turtle-paced growth would be a very long time for people who try to grow their hair back.

To avoid the serious repercussions of headbands, here are what you have to keep ready in your arsenal. These headbands are proven to provide the comfort you deserve without sacrificing your confidence in the long run.

1. Adidas Sports Headband

This polyester and acrylic-made headband from the sports brand Adidas is fleece-lined to offer maximum comfort and warmth during cold training. It stretches to fit just right in your head without the tight feeling that can cause you to lose your focus (it is a one size fits all merchandise). Aside from the fashion and style, you have the assurance that the headband’s quality is far from poor, non-evasive when it comes to hair health. The band is thick too so the primary goal of keeping the hairs off the face is attained.

2. Celestial Silk Headband

Celestial headbands are specifically made from silk so they would feel smooth and soft on the hair without causing extensive friction and pressure you would typically feel from elastic headbands. They are just there on top of your hair and do not bind your strands in a stressful manner. Satin headbands are the way to go as well. Go for these fabrics if you want to fully dodge the possibility of experiencing hair damage. The thing about silk headbands is that their luxurious appearance makes them great for casual, formal, and even spa settings.

3. Huachi Turban Headband

Headbands made out of soft materials like cloth are the ones to go for. They shouldn’t be too small no matter how elastic their features are or you will end up with a head squeezed by the accessory to death. Lace, velvet, cotton, satin, and silk, are the top choices when it comes to headband fabrics. This, from Huachi, is made from cotton for a maximum positive experience with the headpiece. Going out won’t be dreadful anymore just for the sake of beauty and aesthetics. You won’t be coming home fearful of how your hair would look after a day of wearing this cotton-made Huachi head accessory.

4. Willbond Spa Headband

Microfiber headbands demand less friction when they are worn on your hair. There will be no tugging or tight sensations for such a type of headband as they are stretchy enough to fit a head size, making it an excellent choice above anything else when it comes to spa headband fabric. Willbond offers that kind of quality for those who worry about their hair. The fluffy texture would be too irresistible to not consider buying!

How to Take Care of Your Hair

Aside from using the right head accessory, there are other more steps when it comes to taking care of your hair. This wonderful crowning glory is one of the first features someone would notice from you, so make sure you pamper it with the best products from the market.

Nourish your scalp with treatments to rejuvenate your follicles. This can be done even if there are no signs of hair issues yet. 

Also, try to mix up your styling methods every once in a while. Go for ponytails on Monday, let it loose on Tuesday, and so on. Don’t settle with just one hairdo, especially that which requires tension on your scalp. 

And, if you can, try not to keep the headband on your head for too long. Just like how it is with our skin and makeup, our head needs to breathe and feel free from adornments.